True Nature Skin+Energy MedSpa presents a monthly sound healing and gong bath with the soulful talent of Heartland Sound Healing. Immerse yourself in this acoustic journey to self discovery. Get captured by the soothing and healing frequency and sounds of a Symphonic Gong, coupled with Tibetan and Crystal Singing Bowls.
WHAT TO BRING:
Mat or cushion to lay on
Pillow or two
Water bottle
Eye mask
Blanket
Intention
Open Mind and Heart and
anything else your heart desires; essential oils, fuzzy socks, etc., anything that will provide you comfort.
DIRECTIONS:
Sacred Health Yoga Studio B is located at 1131 42nd Street in Des Moines, IA. It is directly behind Friedrich's Coffee. Please park in the Hyvee Parking Lot and walk around the west side of the coffee shop.