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Yoga + Journaling + Sound Bath + Brunch

  • Yoga & Co. 2326 University Avenue Des Moines, IA, 50311 United States (map)

Let’s enjoy a relaxing Saturday morning together. Release the old and make room for the new at this event. Let go of all that no longer serves you as we transition into fall.

  • 15 minutes of journaling

  • 45 minutes of yoga

  • 45-60 minute sound bath

Self Investment: $30

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October 22

Reiki + Sound Bath- 2nd Session
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October 25

Yin Yoga + Sound Bath