Sound healing has been around for centuries, since the beginning of recorded history, in fact. Tracing back to the Egyptian pyramids, the Greek Asclepian temples, the Gothic styles of cathedrals and churches, to yogic traditions, to Native American medicine men, or to the use of the didgeridoo by the Aboriginal people nearly 40,000 years ago, we can see that how sound has influenced architecture and society.
As we know it, all matter consists of atoms in continual vibration, regardless of whether we can see, feel, or hear that vibration. The rate of that vibration determines an objects frequency and all objects have a natural frequency or set of frequencies at which they vibrate. Vibrational medicine influences the bodies energy field by changing its frequency, restoring the body to a state of harmony, resonance, and innate healing.
A Few Healing Benefits of a Sound Bath Include:
Relieves anxiety + stress
Lowers blood pressure
Relieves insomnia
Releases emotional trauma
Aides in digestion and circulation
Promotes deep meditation
Relieves muscular tension
Clears the subconscious mind
Balances and clears chakras
Opens up higher levels of consciousness leading to spiritual development and awakening